Your personal push-up app is designed with a minimalistic approach, focusing on enhancing your push-up capabilities gradually until you achieve your desired muscle strength.
- Select your preferred push-up workout intensity level.
- Place your device on the floor to commence your training session.
- Accurately track your completed repetitions by tapping the screen with your nose.
- Enhance your physical strength and overall fitness progressively, working towards achieving 100 push-ups or your personalized fitness milestone.
The versatility of push-ups allows you to conveniently perform them anywhere and at any time. This full-body exercise not only targets your arms and chest muscles but also contributes to improving your core stability and overall fitness level.
Overview
Push up workout is a Freeware software in the category Home & Hobby developed by JH Digital Solutions.
The latest version of Push up workout is 2.8, released on 03/04/2024. It was initially added to our database on 03/04/2024.
Push up workout runs on the following operating systems: iOS.
Users of Push up workout gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
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