Your personal push-up app is designed with a minimalistic approach, focusing on enhancing your push-up capabilities gradually until you achieve your desired muscle strength.
- Select your preferred push-up workout intensity level.
- Place your device on the floor to commence your training session.
- Accurately track your completed repetitions by tapping the screen with your nose.
- Enhance your physical strength and overall fitness progressively, working towards achieving 100 push-ups or your personalized fitness milestone.
The versatility of push-ups allows you to conveniently perform them anywhere and at any time. This full-body exercise not only targets your arms and chest muscles but also contributes to improving your core stability and overall fitness level.
개요
Push up workout 범주 홈 & 취미 JH Digital Solutions개발한에서 Freeware 소프트웨어입니다.
Push up workout의 최신 버전은 2024-03-04에 발표 된 2.8. 처음 2024-03-04에 데이터베이스에 추가 되었습니다.
다음 운영 체제에서 실행 되는 Push up workout: iOS.
Push up workout 사용자 5 5 등급으로 평가 했다.
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