Your personal push-up app is designed with a minimalistic approach, focusing on enhancing your push-up capabilities gradually until you achieve your desired muscle strength.
- Select your preferred push-up workout intensity level.
- Place your device on the floor to commence your training session.
- Accurately track your completed repetitions by tapping the screen with your nose.
- Enhance your physical strength and overall fitness progressively, working towards achieving 100 push-ups or your personalized fitness milestone.
The versatility of push-ups allows you to conveniently perform them anywhere and at any time. This full-body exercise not only targets your arms and chest muscles but also contributes to improving your core stability and overall fitness level.
概述
Push up workout 是在由JH Digital Solutions開發類別 Home & Hobby Freeware 軟體。
最新版本是 Push up workout 的 2.8 2024/03/04 上釋放。 它最初被添加到我們的資料庫 2024/03/04 上。
Push up workout 在下列作業系統上運行: iOS。
使用者 Push up workout 5 個 5 星的評分，給了它。
擷圖（按一下放大）
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